Alejandra Lara - Equine Specialist Park City Utah

Through mindfulness practices in the presence of Horse we explore becoming fully present and congruent accessing and deepening intuition and inner wisdom. By opening the awareness of the body, we also become receivers of non-verbal information and subtle changes in our environment, and can feel the energetic boundaries horses and humans possess. When we develop a fully embodied awareness, we become authentic and able to honor our own bodies as a sensing device. We become more Horse like.